Top Spine Experts Agree
“I don’t understand. Last checkup, your lower back was in pain 24/7 - and your x-rays showed 3 degenerative discs and terrible spinal health..."
"But now, your x-rays look incredible, and you’re able to move around pain-free - what happened? It looks like you completely healed your spinal discs!?”
My doctor, Dr. Walker, had his face scrunched up in confusion and awe as he poked around my lower back, continuing to fire questions my way.
“You’re doing physical therapy and exercise multiple times a week, right?”
“No,” I said, “Just some light stretching once a week - if I remember to.”
“No sitting down for hours, watching TV, right?” He asked.
“I actually just started watching a new show, I sit down to watch it every night without any pain, I definitely haven’t kicked that habit,” I said.
“So how are your degenerative disc practically gone, and your x-rays show your spine is in near perfect health when just a few months ago, you had some of the worst degenerative discs I’d ever seen? Er… no offense...”
I laughed off the backhanded compliment - I was feeling far too good about myself to let it get to me.
Then I told him about the bizarre circumstances that led to me turning my non-stop, unbearable lower back pain and degenerative discs around…